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News for Healthier Living

Poor Sleep Health in Adolescence Linked to Hospitalization and Worse Health in Young Adulthood

A new study to be presented at the SLEEP 2026 annual meeting found that poorer sleep health according to wrist actigraphy and insomnia symptoms during adolescence predicted a higher likelihood of an overnight hospital stay during young adulthood around seven years later, even after accounting for adolescent hospitalizations and sleep health.

June 4, 2026


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