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News for Healthier Living

UNC Researchers Identify Dietary Oxalate as a Hidden Driver of Gut Inflammation

Spinach, almonds, and sweet potatoes are celebrated as some of the healthiest foods on the planet. But for the millions of Americans living with inflammatory bowel disease (IBD), a new study from the UNC School of Medicine suggests that these same foods may be quietly worsening gut inflammation through a compound most people have never heard of.

August 21, 2026


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